Det billigste MindfulnessBased Treatment Approaches by Ruth A. Baer DAaSQo7O

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Product Description:

The second edition of MindfulnessBased Treatment Approaches discusses the conceptual foundation implementation and evidence base for the four bestresearched mindfulness treatments mindfulnessbased stress reduction MBSR mindfulnessbased cognitive therapy MBCT dialectical behavior therapy DBT and acceptance and commitment therapy ACT. Eastern spiritual traditions have long maintained that mindfulness meditation can improve wellbeing. More recently mindfulnessbased treatment app